17.2

Here is 17.2! Don't forget we have Out of the Cave food truck coming at 5pm. So come early to get your workout done and get some delicious food. Read up on the standards and scaling versions here - https://games.crossfit.com/workouts/open/2017/17.2

Workout 03/03/2017

17.2

Complete as many rounds and reps as possible in

12 minutes of: 2 rounds of:

50-ft. weighted walking lunge 16 toes-to-bars
8 power cleans

Then, 2 rounds of:
50-ft. weighted walking lunge 16 bar muscle-ups
8 power cleans

Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.

M 50-lb. dumbbells F 35-lb. dumbbells