And the final workout for the 2019 CrossFit Open has been announced, my prediction was just about spot on. Come in tomorrow to give this a shot, potluck and all Jigsaw clothes is the theme.
33-27-21-15-9 reps for time of:
• Chest-to-bar pull-ups
Men use 95 lb.
Women use 65 lb.
Time cap: 20 minutes