76! Get your shirt in time!!
Our colorful wall tree has grown to 76 participants for the LiftUpAutism event on 09/23, 08/30 is the final day to sign up and get your shirt in time. Even if you do not want to participate in the workout it is a great cause to donate to and get a cool shirt. Here is the link -
As many rounds as possible in 20 minutes
5 - 10 - 15 - 20 ....
American Kettlebell swing (53#/35#)
Toes to Bar
*50 Double under after each round
*score is number to KB/T2B completed in last round + additional reps