Happy new year! Thank you all for a memorable 2018 and we can’t wait to make 2019 an even better year. Thank you to all of our coaches for being the strong support and backbone of our community. Celebrate safe and lets get ready for 2019!
*9am and 12pm classes only today
As many rounds as possible in 20 minutes
19 Calorie (row/bike/ski)
19 Toes 2 bar
19 Goblet squat
19/19 1-Arm Dumbbell push Jerk (50#/35#)
Finisher - 100 sit-ups