A day in the life...


Happy Baby Shower to Cherry and Mike, baby girl is due to arrive soon and we had fun with this workout. Thank you to everyone who came out to participate and can’t wait to meet out newest addition!

No classes 09/22 - 6th Annual Jigsaw Throwdown*

Workout 09/17/2018


3 rounds for time of:

400m run

21 Kettlebell Swings 53#/35#

12 Pull-ups