And 20.1 is...

2020 CrossFit Open workout #1 is…. We will be running the workout in all of our classes and Friday night lights starting at 5pm. Reminder no 5pm and 6pm classes today, come in and hit 20.1 with your fellow Jigsaw members in their crazy socks!

Workout 10/11/2019

20.1

10 Rounds for time (15 minute cap)

8 Ground to Overhead (95#/65#)

10 Bar Facing Burpeee