Battle of the Badges 2018 today!
Battle of the Badgers 2018 is today, this is a police only completion to benefit the Fremont PD K-9 Retirement Fund project. Out of the cave will be here for food and a few vendors, come out and see what it's all about.
*No classes today**
If you have equipment at home try this out
Max back squats in :30 seconds
Rest 2:30 x 5 rounds
Score lowest reps in a round