Bear the load and move

 EJ at the bottom of a wall ball

EJ at the bottom of a wall ball

EJ keeping his eyes on his target during a heavy set of wall balls. Keep your focus and accurately hit your target in today's workout. Efficient movement and breathing will be key in getting this higher scores.

Workout 08/09/2018

Death by wall ball 

Minute 1 - 1 wall ball (20#/14#)
Minute 2 - 2 wall ball
Minute 3 - 3 wall ball 

Continue until you cannot complete the reps within the
allotted time