Bear the load and move
EJ keeping his eyes on his target during a heavy set of wall balls. Keep your focus and accurately hit your target in today's workout. Efficient movement and breathing will be key in getting this higher scores.
Death by wall ball
Minute 1 - 1 wall ball (20#/14#)
Minute 2 - 2 wall ball
Minute 3 - 3 wall ball
Continue until you cannot complete the reps within the