Benchmark

Marco handstand walking

Marco handstand walking

We are seeing up a series of benchmarks to test on a regular basis, today is a test of one of them. It’s important to know how you performed as a score, how you scaled/modified and what your strategy was. Using SugarWod and writing notes is the best place to do this, use this resource to your advantage and start keeping diligent notes! Us coaches do look at how our classes are performing and feeling based on these notes.

Workout 01/30/2019

A - 4 Rounds Not For Time

50 Double Unders

3 Wall Walks

6 Dips

12 Scap Pull Ups

B - 50 Pull Ups For Time