Bracket time! Get it done before the games start!

Fill out a bracket now and join in on the excitement. Buy in will be $10 due by Monday to receive any winnings, and if you have no experience you are most likely to win... Get the bracket filled out ASAP, games start Thursday morning and must have your bracket filled out by then.…

Workout 03/16/2017

A - Every 3 minutes for 15 minutes

7 Back squats (escalating load)

B - As many rounds as possible in 10 minutes

15 Wall ball (20#/14#)

30 Double under (sub x 2 singles)

*Buy in with 500 meter row