Burgers and Brew


**Burgers and Brews Saturday 05/25 downtown Fremont, come out and meet up with the Jigsaw family. Click here for more details - Burgers and Brew Fest

Log on to your profile with the following link - crossfitjigsaw.pike13.com (do not create a new profile, you are in the system just reset your password as needed) Take a look at the schedule on Monday May 27th, 8am, 9am and 10am class. Enroll yourself into class and we will cap class size at 25, so get in ASAP. If you have issues email dal@crossfitjigsaw.com with what class time you want and I can enroll you.

Workout 05/25/2019

A - Every 2 minutes x 7 sets

3 Deadlift (escalating load, reset at the bottom of each rep, lower bar to ground)

B - 3 Rounds for Time

20 Deadlift (135/95)

20 Air Squat

20 Push Up