California's Strongest Woman

This Saturday Kim will be taking on the challenge of California's Strongest Woman in Santa Cruz. Come out and support her as she takes on these tough workout. Here is the link fro more info, I will post updates from the event on our social media pages. 

California's Strongest Woman

*Closed this Sunday 04/16 for Easter

Workout 04/13/2017

2 Rounds for time

40 Sit-up

40 American Kettle bell swing (53#/35#)

20 Burpee

40 Sit-up

40 Kettlebell push press (20 each arm)

20 Burpee