Coaches meeting

Coaches meeting to talk about how to make our place better!

Coaches meeting to talk about how to make our place better!

Smiling faces of our coaches after our staff meeting. We met to talk about what 2019 will look like and sharing ideas on how to improve our classes. Behind the scenes we will continue to work on delivering the best experience and atmosphere to help our members achieve long term health. Thank you to our coaches for working hard each day to deliver to our community.

Workout 11/15/2018

“Jackie”

For time:

1000m row

50 Thruster (45#/35#)

30 Pull-ups