Congrats to Mike and Cherry as they are expecting their first child in October! Where else other than at the gym would you do a baby announcement? We are excited for them and their journey to parent hood while keeping up their fitness.
A - Every :90 seconds x 10
3 Hang Snatch
B - 1 round for time every 3 minutes x 4
10/7 Calorie Assault Bike
1 Rope climb