Congrats to Mary on finishing 2nd in the intermediate division at CrossFit Salinas Holiday Clash at the Coast. She had a goal to compete in an individual competition for 2017 and found this competition last minute and went for it. Of the 4 workouts she was 1st place in two of them!
AMRAP 9 minutes:
10 Deadlifts (115/75)
5 Snatches (115/75)
Open 15.1a (no break between workouts)
6 minutes to establish a 1 rep max clean and jerk