Congrats to the new Grad!

Coach Michael and family at his graduation this week!

Coach Michael and family at his graduation this week!

Congrats to Coach Michael on completing his degree at San Jose State University! It's that time of year for many grads, be safe as you celebrate and congrats on your accomplishments!

*Holiday Schedule Monday 05/29 - 9am class only

*dal-phabet - come help test workouts for the PD comp this Saturday at 10am

Workout 05/26/2017

3 Rounds for time

30 Front rack lunge (115#/85#)

20 Push-up

15 Toes 2 bar