Crazy Socks week 1

socks.jpg

Our week 1 theme for the 2020 CrossFit Open is crazy socks. Teams have been setup for our intramural competition, they will be posted up in the gym. Come see who is on your team and start getting together to talk about getting as many points as possible!

Workout 10/09/2019

8 Rounds For Time

6 Power Snatch (95/65)

3 Burpees

6 Box Jumps (30/24)

3 Burpees