Day 4 nutrition log..
Day 4 of the New Year, how's you nutrition plan going so far? Didn't set one? Time to start thinking about it? Nutrition is the base to a healthy body and mind, and it's never too late to start making better decisions.
As many rounds as possible in 3 minutes,
rest 2 minutes x 3
7 Hang power clean (115#/75#)
7 Toes 2 bar
*Score is lowest rounds of 3 cycles