Day 4 nutrition log..

 Hows that New Year Nutrition going so far?

Hows that New Year Nutrition going so far?

Day 4 of the New Year, how's you nutrition plan going so far? Didn't set one? Time to start thinking about it? Nutrition is the base to a healthy body and mind, and it's never too late to start making better decisions.

Workout 01/04/2018

As many rounds as possible in 3 minutes, 
rest 2 minutes x 3

7 Hang power clean (115#/75#)
7 Burpee
7 Toes 2 bar

*Score is lowest rounds of 3 cycles