Do you qualify? Pot Luck this Friday

 Do you meet all the requirements? 

Do you meet all the requirements? 

Did you 1 - Sign up for the CrossFit Open? 2 - Complete the workouts 3 - Submit a valid score within the submission deadline? We have one more Open workout to go and if you met all the qualifications at the conclusion of the 2018 CrossFit Open we will be placing your name in a raffle for some fun prizes. Make sure you finish the Open strong and submit your scores! 

*18.5 Theme is "All Jigsaw" rep your gear and bring some goodies for a potluck. Let's celebrate the great moments we had and close out the 2018 Open

Workout 02/21/2018

Alternating every minute on the
minute for 24 minutes

15/12 Calorie Ski
15 Power Snatch (75#/55#)
15 Dumbbell Push Jerk (50#/35#)
15 Push-up

*Subtract 3 reps per movement if you
miss the reps within a minute