Eat your veggies!

 Ready to make nutrition a priority?

Ready to make nutrition a priority?

Ready to make your nutrition and priority? Start with something simple, make sure each meal has plenty of color and fresh vegetables. Start with small achievable goals and stay consistent!

Workout 11/24/2018

For time (teams of 2 or 3)

1000 meter Row or Ski

100 Wall balls (20#/14#)

100 Pull-ups

100 Wall balls

1000 meter Row or Ski