Farewell

 Coach Michael's last day will be this Thursday

Coach Michael's last day will be this Thursday

Farewell to Coach Michael, this coming Thursday will be his last day coaching at Jigsaw. This picture embodies the passion and positive attitude he brought to classes everyday. It also shows how far he has come from being one of our first members to getting his L-1 to coaching classes then creating and leading our Futures program. You will be missed Michael, good luck with your future endeavor's, keep working hard and bringing your passion to your work. 

Workout 09/26/2017

5 rounds for time

20 American kettlebell swing (53#/35#)

15 Toes to bar

Run 400 meter