First class! Happy Anniversary Jigsaw!

 First official class 09/03/2013 with Coach Samantha and Michelle

First official class 09/03/2013 with Coach Samantha and Michelle

Our first official class was 5 years ago on 09/03/2018 with Samantha and Michelle. You can tell by the background that things have changed in the gym since then. Wall aren't as white as they used to be, some walls are no longer there, more equipment fills up our space. One thing does remain the same hard work, sweat, consistency and community. I can't thank you all enough for being a part of our community especially those that have been here since the days of bare minimum equipment and just getting started. Thank you for seeing the potential of where we could grow and believing in the process. We will continue to grow because of all of you! Here's to another 5 years and beyond!

**Labor Day schedule 8am and 9am class only - 5th anniversary BBQ 12pm

Workout 09/03/2018 - compare to every year on 09/03

A - Deadlift 5-5-5

B - 5 rounds for time

8 Deadlift (155#/105#)

4 Hang power clean

Run 400 meters