Fitness and Boba!

Workout Flyer.jpg

We sold out the recruiting event for Fremont PD this Saturday at 10am! Come out if you are interested in a career with Fremont PD to meet the staff. Also we will have a Boba truck on site for refreshments, come get a cool refreshing drink after your workout!

Workout 09/25/2019

10 Rounds for Time

6 Push up to Renegade Row (40/25)

12 Back Squats (115/75)

*20 minute cap