Fitness while traveling
Denean and Leslie go their fitness in while on vacation. It's always fun to check out a different gym while on vacation. As a courtesy make sure to do your research before hand and if they have any polices for dropping in. Check their website or contact the gym and always give them a background of your experience. Have fun, and send us a pic of your travels and gyms visited!
A - Back squat 10 sets x 2 reps @ 80%
B - Row 500 meters for time (sprint!!)