Get your shirts!

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Thanks to Brett for coming up with 2 new unique designs! The black shirt is for anyone signed up for the Open, celebrate your commitment to your fitness and sharing the experience with 300,000+ people all over the world. The second design is for St. Pattys day, show off your green! Each shirt will be $20, there will be mens and women's sizes, same style shirt we have used in the past. Sign up sheet will be up on Thursday and orders will be due by March 1st. 

Sign up for the 2018 CrossFit Open - games.crossfit.com

Workout 02/21/2018

A - Every 3 minutes for 15 minutes

7 Deadlift (escalating load)

B - As many rounds as possible in 7 minutes

7 Deadlift (185#/125#)

7 Toes to bar