Get your shirts and sign up!!

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Ruben already breaking in his 2019 Murph shirt, with the holiday fast approaching we are anticipating a big turnout like last year. This year we will have 3 class options and ask members to sign up for class times to avoid the 60+ person class that we encountered last year…. Log on to your profile with the following link - crossfitjigsaw.pike13.com (do not create a new profile, you are in the system just reset your password as needed) Take a look at the schedule on Monday May 27th, 8am, 9am and 10am class. Enroll yourself into class and we will cap class size at 25, so get in ASAP. If you have issues email dal@crossfitjigsaw.com with what class time you want and I can enroll you.

**Burgers and Brews Saturday 05/25 downtown Fremont, come out and meet up with the Jigsaw family. Click here for more details - Burgers and Brew Fest

Workout 05/24/2019

A - Every 90 Seconds x 4

100 meter weighted run

Max medball clean

B - 13 Minute AMRAP

10 Cal Bike

10 Double DB Ground to Overhead (40/25)

10 Double DB Thruster

*With a Partner, switch as needed