Go Del!


Del will be competing at Masters Nationals this Saturday, she worked hard to qualify and is ready to get it! Keep an eye out on our Instagram for live updates from her support team that made the trip to Utah. Check this link for more details - Masters weightlifting site

Workout 03/29/2019

A - Find 5 rep max deadlift

B - AMRAP 6 Minutes

200m Run

10 Handstand Push Ups