Go support our Athlete!

 Support Sean this Saturday!

Support Sean this Saturday!

Sean will be competing in his first individual competition this Saturday! Watch him and other high level competitors take on some challenging events this Saturday. Check this link for details or if you want to get signed up! Click here

Workout 06/18/2018

A - Deadlift

7-7-7-7-7

B - For total time

Row 200 meters
Rest 1 minute
Row 400 meters