Go Team Jigsaw!


Good luck to our 9 teams and individuals participating at the Dirty Dozen racing event this weekend! Thank you Coach Samantha for organizing and pushing out members to participate. Hydrate, pace well and have fun!

Workout 07/07/2018

5 Rounds for reps
2 minute rounds with 2 minutes of rest

Row 20/16 calories
Alternating 1-Arm Dumbbell Snatch (50#/35#)

*Score is # of Snatches completed total