Goodbyes or more like see you later

See you later to Megan and Nick as they are moving out of the area. 

See you later to Megan and Nick as they are moving out of the area. 

Goodbye and hopefully see you around later to to team "GET LIT" - Megan, Nick and Tanson (not pictured). They had to make a quick move out of the area and will be missed as a part of the Jigsaw community. Hopefully we will see them back around for the 2018 Open and back for our parties and events in the future. They brought energy and enthusiasm that was contagious, I could always count on Nick bringing a case of Bud Light to parties. That cannot be replaced... Good luck to the three of you and we expect to see you back to visit!

Sign up for the 2018 CrossFIt Open - games.crossfit.com

Workout 01/25/2018

A - Every 3 minutes for 15 minutes

7 Back Squat (escalating load)

B - As many reps as possible in 4 minute
Row 500 meter
30 Wallball (20#/14#)
Burpee over Dumbbell (new Open standard)
*Score is number of burpee
completed