Grab a partner!
We are working on finishing up workout details for our holiday event to make it inclusive for all ability levels. Grab a partner and start working on your costume themes. Sign up sheet will be up this week, $40/team with all proceeds going to Butte County Fire relief. White elephant gift exchange with a $25 max that day also! Save the date Saturday December 29
5 rounds for time
5 Front Squat (225#/155#) (no rack)
5 Ring Muscle up
5 Lateral Burpee over bar