Growing tree...

Sign up for LiftUpAutism on 09/23!

Sign up for LiftUpAutism on 09/23!

Coach Samantha and Mel have been the ones driving the Lift Up Autism event since we started participating. This tree that is growing rapidly represents all the participants we have signed up so far. Get signed up to participate and join the event, to receive your shirt in time you must register by 08/30. Use this link - Jigsaw Lift Up Autism 

Workout 08/22/2017

Every 2 minutes for 30 minutes

1 Snatch (escalating load)