Happy New Year!


Happy new year! Thank you all for a memorable 2018 and we can’t wait to make 2019 an even better year. Thank you to all of our coaches for being the strong support and backbone of our community. Celebrate safe and lets get ready for 2019!

*9am and 12pm classes only today

Workout 01/01/2019

As many rounds as possible in 20 minutes

19 Calorie (row/bike/ski)

19 Toes 2 bar

19 Goblet squat

19/19 1-Arm Dumbbell push Jerk (50#/35#)

Finisher - 100 sit-ups