Happy thanksgiving, hope you have a chance to relax and celebrate however that may be. We are thankful for all of our great members and coaches that make our gym a great place to be.
No classes today - Thursday 11/22/2018
If you need a way to make room for food
“Death by Burpee”
Minute 1 = 1 burpee
Minute 2 = 2 burpee
Continue until you cannot make the reps for the minute