Happy to be done?

The open is an exciting time to test where your progress and get motivated for learning and practicing new skills. Are you happy it's done or wish there was still more to come?

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Workout 03/25/2017

A - Every 3 minutes for 15 minutes 

5 Push Jerk (escalating load)

B - As many rounds as possible in 10 minutes

10 Alternating 1-arm Snatch (50#/35#)

8 Toes 2 bar

6 Burpee