Have you tried the Cardio class?
Have you attended a Cardio class yet? They are offered on Monday - Thursday at 8pm and Saturday at 8am, come try a new challenge!
For time - teams of 2
400 meter weighted run
30 Front Squat
30 Box step up (20")
then 400 meter weighted run
*Use sandbags, slam balls, kettlebells or dumbbells for weights, make it challenging