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Partner mobility helps get to those tough spots that you just can’t reach and to a degree of pressure that you can’t inflict upon your self…. You can see Chris enjoying how Greg is helping him get better overhead position...

Workout 04/17/2019

Every 2 Minutes for 12 Minutes

2 Squat Snatch

*Escalate Load

Every 2 Minutes for 12 Minutes

2 Squat Snatch

*Carry Load Across