Helping others

5th Annual throwdown will be for Hurricane Harvey relief 

5th Annual throwdown will be for Hurricane Harvey relief 

We are about a month and a half away from the 5th Annual Jigsaw Throwdown. This year we will be donating all proceeds to those in need of relief from Hurricane Harvey. Help spread the word and let's get this sold out to make the biggest impact possible. 

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Workout 09/13/2017

As many rounds as possible in 16 minutes

Run 400 meter
15 Toes to bar
10 Burpee
1 Legless Rope Climb

*scale to rope climb with legs or stand to lay x 2