How colorful is your plate?

Ready to start making better decisions for your health? How colorful is your plate at each meal? Sign up for the Back to Basics Nutrition challenge to join a group that is looking to make changes!

*Sign up for the Back to Basics nutrition challenge - https://www.crossfitjigsaw.com/events/back-to-basics-nutrition-challenge

Workout 12/21/2018

As many rounds as possible in 12 minutes

20 Alternating DB Snatch (50#/35#)

10 Box Jump (24"/20")

20 Push-up

10 Box Jump

How colorful is your plate at each meal?

How colorful is your plate at each meal?