It beings today!
Remember your bathing suits and towels for Hydrostatic Body Fat testing today! Still time to book an appointment with this link - https://www.appointment.com/customer/book_appointment_select.php?pid=68106&dt=1545868800
*No classes this Saturday 12/29 - Jigsaw holiday party, white elephant and potluck starting at 9am, come by and still time to sign up.
10 rounds for time
5/5 1 Arm hang Kettlebell snatch (70#/53#)
30 Double under