It's not a box this time...

Chris floating over a box

Chris floating over a box

We are jumping over things again! Not as challenging as the box we jumped over so come ready to jump.

Workout 12/09/2017

As many rounds as possible in 5 minutes, rest 2 min x 4

10 Ground to overhead (95#/65#)

10 Burpee over the bar

*Teams of 2, 1 partner working at a time, score is lowest number of rounds completed in a cycle