Jigsaw Summer '17 babies

Jigsaw Summer '17 babies

Jigsaw Summer '17 babies

All the Jigsaw Summer '17 babies along with their Mothers and Fathers made it into classes on the same day! Great to see the health little ones learning how important fitness is, way to set a good example parents! 

Workout 11/07/2017

A - Every 3 minutes for 15 minutes

3 Shoulder Press (escalating load) + 3 Hurdle Jumps (as high as possible)

B - Max reps in 3 minutes

Buy in 30/21 calorie row

Alternating 1-arm dumbbell snatch (50#/35#)