Jigsaw travels the world

Madhu keeping her fitness while in India

Madhu keeping her fitness while in India

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Madhu, one of our 9am regulars, has been on vacation in India and has been keeping with her fitness by dropping into the local CrossFit gym. Way to keep the momentum going Madhu! We can 't wait to get you back. 

Workout 08/06/2018

"Daniel"

For time: 
•50 Pull-ups
•400 meter run
•21 Thruster 95/65
•800 meter run
•21 Thruster 95/65
•400 meter run
•50 Pull-ups