July PR board

July PR board

July PR board

July PR board! Congrats on all the accomplishments and can you believe it's July already?? Let's keep the momentum rolling to finish off 2017.

Workout 08/08/2017

For time

30 Deadlift (135#/95#)

30 Back squat

Run 800 meter

30 Back squat

30 Deadlift

*no racks, must clean the barbell, overhead to back rack position