Legit shirt

 Diana showing off her shirt

Diana showing off her shirt

This was the shirt Diana chose to wear for the wall ball and run workout this week. Very appropriate... haha. Whatever gets you to come in no matter what the workout is works for me!

Workout 05/05/2018

Teams of 2, max reps in 6 minutes at each station
rest 2 minutes between, switch as needed

#1 - Row (Calories), Dumbbell Thruster (50#/35#)
#2 - Ski (Calories), Burpee
#3 - Assault Bike (Calories), Toes 2 Bar