Lifting and breathing heavy
17.3 was a test of strength and managing your breathing, it's great to see everyone challenging themselves. 3 down 2 more to go... This Friday the theme will be wear green in accordance with St. Patricks day.
*Submit your 17.3 score ASAP - games.crossfit.com
A - Every 3 minutes for 15 minutes
12 Push jerk (escalating load)
B - As many rounds as possible in 8 minutes
5 Power clean (185#/125#)