Like to run??
Coach Samantha is building teams that are interested in this running event. Here are a few details, if you are interested and want more info contact Coach Samantha - Samantha@crossfitjigsaw.com
Dirty Dozen - 3 person relay (1 person at a time completes a 3.3 mile loop) * 6 hours * At point Pinole Link - https://brazenracing.com/dirtydozen/dirtyrelays/
**Memorial day Monday 05/28 9am class only**
6 rounds for time
5 Strict Pull-up
10 Goblet Squat (70#/53#)
15 American Kettlebell swing