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March PR board

PR board for March!

PR board for March!

March PR board, congrats on all the accomplishment and progress. Let's start into the spring months with some momentum!

Workout 04/03/2018

1 round for time every
3 minutes x 5

24 Wallball (20#/14#)
12 Power snatch (95#/65#)
6 Burpee over bar

*score is slowest round

Recipe, gymnastic, Fremont, Food, Fitness, CrossFitDalbir AtwalApril 2, 2018Crossfit, conditioning, old school, box jumpComment
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It's that time again...

Recipe, Fremont, Fitness, CrossFit, Food, gymnasticDalbir AtwalApril 3, 2018Crossfit, conditioning
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And the winner is...

Recipe, gymnastic, Fremont, Food, Fitness, CrossFitDalbir AtwalApril 1, 2018Crossfit, concept2
CrossFit Jigsaw
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