Merry Christmas!

Marry Christmas!

Marry Christmas!

Have a safe a festive holiday today however you celebrate! Merry Christmas!

No classes 12/25

9am and 12pm classes only on 12/26

**Sign up for the Back to Basics nutrition challenge -

Workout 12/25/2018

Try this one at home

As many rounds as possible in 3 minutes, Rest 2 minutes x 4

6 Burpee

6 Jumping Lunge