Multitasking

 Coach Brock making use of his time wisely

Coach Brock making use of his time wisely

Fitness, studying and tanning, Coach Brock being efficient with his time and multitasking. The weather is getting warmer take advantage and get out there! 

Workout 05/09/2018

As many rounds as possible in 14 minute

10 Push-up
10 American Kettlebell swing (70#/53#)
10 Box Jump (24"/20")